To better help teachers and school administrators support the mental well-being of their students, Cigna Foundation is partnering with Mindful Schools.

Dr. Michael Ungar, director of the Resilience Research Centre at Dalhousie University, recently sat down with Cigna’s Robin Southgate, product strategy lead for Cigna’s Employee Assistance...

Cigna is providing critical health care resources to a number of communities most at risk for COVID-19.

These days, there are plenty of things to stress about, but managing diabetes shouldn’t be one of them. To help those who’ve been diagnosed with Type 1 or Type 2 diabetes better navigate care...

Your smile has the power to brighten your day – and someone else’s. A healthy smile starts with proper dental hygiene. This National Dental Hygiene Month, we’re sharing five simple habits to...

Americans are up against a lot and our resilience – or our ability to quickly recover from challenges – is truly being put to the test.

Ahead of International Stress Awareness Day on November 4, we’re sharing tips from Cigna’s behavioral health experts to help identify and reduce stress. This has been a stressful year for kids...

A new survey from Cigna International Markets reveals the tightening and loosening of protective COVID-19 measures are negatively affecting individuals.

COVID-19 has put many things on hold this year, but one thing it shouldn’t interrupt is preventative care.

When it comes to taking care of yourself, wellness screenings should be considered the first line of defense. Doctors often use these visits as a time to ask about health concerns, review personal...

Recovery from COVID-19 isn’t the same for all patients, and research continues to show the virus can have a long-term impact for many. A new study interviewing Cigna medical plan customers found...

They rush the scene when others are fleeing. They are the protectors and the helping hands. Emergency responders are used to saving lives, and now Cigna is making sure that these frontline workers...

According to the Cigna COVID-19 Global Impact Study: New Directions [PDF] part of Cigna’s annual 360 Well-Being Survey, availability and access to virtual health has become increasingly...

Research shows that young adults, whose brains are still in development, are at greater risk of opioid addiction, and that their first exposure to an opioid is usually from the dentist.1 To help...

You might think milestone birthdays stop when you turn 50, but that’s not true! Your 65th birthday is an important milestone, too.

Everyday stress and worries about unexpected health care costs are top-of-mind concerns across all generations – from Millennials, to Gen Xers, to Boomers. Supplemental Health insurance plans...

While many people are avoiding hospitals right now due to concerns over COVID-19, it’s still critical that people get the needed care. A recent Cigna study found that pediatric hospitalizations...

Cigna is helping customers manage their musculoskeletal (MSK) health care and pain management needs, as well as assisting providers avoid unexpected burdens stemming from elective surgery delays...

Dr. Miller recently spoke with AHIP about what health insurance providers are doing to protect Americans and to help overcome the COVID-19 pandemic. In addition, he specifically addresses the work...

As a result of the coronavirus pandemic, many people are staying in their homes to help prevent the spread of the disease. Feeling lonely from time to time is natural, but this unprecedented time...

COVID-19 has the public rethinking how they stay healthy – both physically and mentally. Even those in good health can start to feel anxious and fearful when the words “pandemic” and...

Food is a basic human need. Yet, for 1 in 7 children in the United States, they may not know where their next meal might come from.1 And when children are suffering from hunger, they are more...

As group health plan sponsors, employers have a unique opportunity to help combat the opioid epidemic. “Employers can educate and build support systems for employees, particularly those...

Looking to help primary care providers (PCP) diagnose and more effectively treat patients with chronic low back pain, Cigna is taking on pain management while at the same time working to help...

The benefits of a well-balanced diet extend beyond a child’s growth and development. Healthy eating is also essential to developing a strong, healthy smile. As part of Children’s Dental Health...

Today’s U.S. health care system is complicated and can be difficult to navigate, leaving many people worried about obtaining care for themselves or their loved ones. We see the statistics: over...

How much does oral health impact wellness including self-esteem? Turns out, a lot. A new Cigna survey [PDF]1 found that more than 25 percent of American adults are insecure about their oral...

Recovery is a process of change through which people improve their health and well-being, live self-directed lives and strive to reach their full potential. More than 22 million people are in...

In today's ever-changing health care landscape, Cigna is defining the opportunity.

Every 12 minutes, someone loses their fight with opioids and dies from overdose.1 Too many people and their families are battling addiction, but they are not alone. Cigna is working to reduce...

More Americans than ever are stressed.1 And globally, 64 percent of people blame an “always on” work culture as a direct cause of that stress.2 It’s not surprising then that the 2019 Cigna...

We've been there too, trying to make a health care decision and having no idea where to start. In fact, more than half of American adults struggle to understand and navigate the complexities of...

According to an annual Survey of American Happiness only 33 percent of Americans report being happy.

Individuals and families spend a lot of time planning for activities, like a relaxing weekend getaway or an upcoming summer vacation. But, how much time do they spend thinking about and planning...

In February, New Year’s resolutions are top of mind for more than 40 percent of Americans1, and—no surprises here—physical health improvements like weight loss or increased exercise, are...

How much does oral health impact wellness including self-esteem? Turns out, a lot.

At Cigna, we understand that compassion and community efforts help solve problems. Shame and blame do not.

When it comes to the health of our cats and dogs, the vast majority of Americans are doing the right things.

Cigna knows that compassion and community efforts help solve problems. Shame and blame do not. Substance use disorders are a chronic disease, and we are committed to helping those who may be at-risk.

By the time students in the U.S. reach the age of 17, 60% of them have been exposed to violence.1 Researchers found that 20% of American students have been personally affected by trauma.1 The same...

Cigna International Markets recently launched the Cigna 360° Well-being Score initiative to help people better understand their own personal perceptions on what makes for a healthy life.