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Small actions, big payoffs: Everyday habits can improve outcomes for workers struggling with anxiety
Workers with anxiety who use mental health apps, regularly engage in hobbies, or volunteer in their communities report notably stronger vitality.
May 4, 2026 -
Watch the latest episode of the Health Unscripted Podcast to learn how anxiety shows up at work and what strategies can help manage it – both personally and organizationally.
Apr 29, 2026 -
Closing the mental health literacy gap: How benefits teams can improve navigation and access to care
Learn practical steps to improve mental health benefits engagement.
Apr 21, 2026 -
Learn how to get the most out of the app’s wide range of programs and experiences, personalized based on your mood, goals, and preferences.
Apr 7, 2026 -
New research shows why employers need to rethink how medical and supplemental benefits work together
Workers’ expectations for health coverage are changing as they face the true cost of a health event.
Apr 1, 2026 -
As more employees work through treatment or return after cancer, employers have an increasingly meaningful role in supporting their well-being.
Mar 25, 2026 -
Read about how employee expectations around their health benefits have evolved.
Mar 3, 2026 -
Read about how digestive health directly affects workforce productivity and employer costs.
Feb 17, 2026 -
Supplemental benefits can help offset expenses and give you flexibility to manage nonmedical costs. Here’s what you need to know.
Feb 3, 2026 -
Cost pressures, technological advancement, shifting workforce needs, and rising expectations for personalization are colliding in ways that mark a pivotal moment in employer-sponsored health insurance.
Jan 25, 2026