For employers, being able to proactively identify MSK issues can help mitigate costly impacts to worker productivity, as well as burnout and turnover.

Let's take a look at supplemental features that might appeal to the broad spectrum of Medicare beneficiaries in various situations and stages of life.

Regardless of where you work (in person or in an office), it’s crucial to pause and find ways to create a balanced, productive workday routine. We asked employees from across our company to share their tips for staying productive throughout the workday — read on below for their advice.

Vitality is the ability to pursue life with health, strength, and energy. The Cigna Group found that people 65 and older have the highest average vitality score of any age group, and those scores increase steadily from the ages of 65 to 80.

Musculoskeletal (MSK) conditions are already a major impediment to workforce health and job performance, and the potential for a costly MSK-related hospitalization can add to employee stress and anxiety.

With many employees heading back to their offices and worksites, we offer some tips to help them and your coworkers stay healthy, productive, and fulfilled during working hours – from preventing the spread of sickness to maintaining work-life balance.

Sandra Diaz-Castillo, a market insights principal at our organization sat down with John Ward, market insights director at Cigna Healthcare, to discuss the benefits of health plan integration and the value it brings for employees. Tune in to their discussion.

In order for workers to thrive in the future of work, companies must take steps to proactively address and invest in employee mental health, said Eva Borden, president of behavioral health at Evernorth, The Cigna Group’s health services division, in a recent conversation with The Washington Post presented by Cigna Healthcare.

Dental anxiety can lead to untreated dental problems and poor oral health. Fortunately, a new online tool enables Cigna Healthcare commercial and individual plan members to use their smartphone to check their teeth for potential dental problems.

Pickleball is one of the fastest-growing sports in the United States, and older adults are helping drive its popularity. Dr. Grant Tarbox, a national medical executive with Cigna Healthcare’s Medicare business and an avid pickleballer, emphasized important tips for seniors to play pickleball safely.

While the upcoming school year offers children exciting experiences and challenges, it may also cause feelings of stress and anxiety. Here are some steps parents can take to help alleviate their children’s concerns and prepare them for their return to school.

Sometimes everyday stress can become so overwhelming that we cannot focus on what we are doing. Here are six tips for instant relief so you can tackle your tasks with a calmer and clearer mind.

Avoiding sunburn and minimizing exposure to dangerous ultraviolet (UV) rays involves more than applying sunscreen before you and your family head to the beach, the pool, or the playground. Take the right precautions by keeping these simple tips in mind.

With increasing demands and endless to-do lists to fulfill, it is easy to forgo sleep to get more done. However, lack of sleep can lead to accidents and serious health issues. If you are not catching enough Zs, try these simple tips to help you get the sleep you need.

By taking these small but meaningful steps, parents can ensure that their kids have fun this summer while staying healthy and safe.

Detecting cancers early saves lives. Learn more about the steps Cigna Healthcare is taking to help plan members get the screening procedures they need to find cancers and pre-cancers before they can spread, making treatment and the recovery process easier.

Half of the people with a behavioral health condition do not receive adequate treatment, which can have adverse consequences for them and their employers. The Cigna Total Behavioral Health program will launch new enhancements to better help employees find effective treatment and navigate the care process.

The Newsroom sat down with Marc Jefferys, president of Supplemental Health Solutions at Cigna Healthcare to discuss how supplemental health plans can help offset serious injury or critical illness costs, bringing peace of mind and supporting workforce well-being.

We sat down with Dr. David Mino, national medical director of orthopedic surgery and spinal disorders at Cigna Healthcare, to better understand the workplace issues around musculoskeletal conditions and how the Cigna Pathwell Bone & Joint program can benefit employers and their employees.

Pack right and pack light for summer vacation, including camping, car rides, flights, and cruises. These tips will help you plan a healthy family trip.

There's no better time than now to focus on eating healthy and nourishing your body. Give these seven helpful tips a try, and enjoy your journey to healthy eating.

A new study from Cigna Healthcare has found that patients prescribed pegfilgrastim — an injected medicine that reduces the risk of infection during chemotherapy — experience better health outcomes when the treatment is administered in their homes rather than a hospital setting.

Remote work has exacerbated musculoskeletal conditions, increasing pain for workers and costs for employees. The solution: proactive health engagement.

For employers, unexpected and high-cost health events are inevitable, but with supplemental health solutions, they can make these events more affordable for their employees and their business.

With health equity growing in priority, benefits play an outsized role in helping manufacturing employees overcome disparities to live and thrive.

Employee mental health is an area of increasing concern to most organizations. Addressing it requires the right benefits paired with personalized guidance.

Staying active as we age can add years to a person’s life while decreasing the risk of injury. Let’s look at some great options for older adults trying to stay in shape.

In this video Dr. Deborah Fuller, national dental director for Cigna Healthcare, talks about how people and families can implement healthy habits to reduce the risk of dental diseases.

In our latest episode of the Health Unscripted Podcast, Dr. Renee McLaughlin, national medical executive at Cigna Healthcare, explores ways employers can advance LGBTQ+ equity and inclusion, create a sense of belonging, and improve access to care and mental health.

Primary care physicians (PCPs) play an essential role in health care. We spoke with Dr. Brittany McArthur, a primary care physician for Evernorth Care Group, for tips in finding the PCP who’s right for you.

Learn how employers can meet the evolving mental health needs of their employees with a proactive, personalized behavioral health experience.

Learn how employee burnout varies by industry and how your approach to health care should be tailored to your employees' unique needs.

See how understanding and addressing the diverse aspects of employee mental health can aid employers in better supporting the needs of their workforce.

Learn how changes in our world are impacting employee expectations for mental health support – and putting pressure on employers to do more.

Workplace mental health challenges are rising across industries, with more and more companies seeking ways to support their employees' well-being. Cigna Healthcare’s research shows that...

Mental health conditions can intensify physical health symptoms and hamper medical treatment and recovery. We spoke with Dr. Rodgers Wilson to better understand how these issues, and how integrating medical, pharmacy, and behavioral treatment plans, can benefit employers and employees.

Seeing a loved one suffer with serious illness or mortality can be extremely difficult. We spoke with Dr. J.B. Sobel, chief medical officer for Medicare at Cigna Healthcare about how to get started and exactly what you should do.

In honor of Autism Acceptance Month this April, we’re highlighting 15 statistics that shine light on the current state of autism – its prevalence, the impact on families, and some of the challenges associated with treating the disorder.

Colorectal cancer is the second most common cause of cancer deaths in the United States. Learn how to reduce your risk, what the common symptoms are, and how to be screened for colon cancer.

Learn how Cigna Healthcare is creating more comprehensive and personalized health care experiences that improve outcomes for you and your employees.

While an annual checkup is important for everyone, that’s especially true for older adults. Read these 5 tips for seniors to address potential health concerns and develop a plan for better health during their annual wellness exam.

When you or a loved one has a medical emergency or serious issue, choosing how and where to seek help can be overwhelming. We asked Dr. Peter W. McCauley Sr., a medical officer for Cigna Healthcare, for tips on when to visit an emergency room, an urgent care center, or a virtual care provider.

Watch our video on the six lesser-known dimensions of health that must be addressed when building a culture of health and elevating employee vitality.

With the start of winter, the risk of slips and falls increases, especially for older adults. We sat down with Dr. J.B. Sobel, who serves as chief medical officer for Medicare products at Cigna Healthcare, to talk about his advice on fall prevention.

Identity theft can take an enormous toll on the victim’s emotional, mental, and physical health. Read more on how organizations can take small but meaningful steps to help employees protect their identities.

In the wake of the Great Resignation, today’s employees and job seekers have new expectations. We take a look at 10 stats that show what they value most.

Fifteen years ago, as her weight was at an all-time high, Stacey Barga hit rock bottom. Through perseverance and determination, she's lost more than 220 pounds. Read on to learn about her weight loss journey and her advice to others.

Our newly released Value of Integration study shows that integrating medical, pharmacy, and behavioral care benefits can deliver lower healthcare costs and lead to better health outcomes for America's workforce.

As Doug Conant, former Fortune 500 CEO (Nabisco, Campbell Soup, Avon), famously said: “To win the marketplace, you must first win the workplace.” And so we will see a continued push from organizations in 2023 to improve the end-to end-employee experience. Let's take a look at some of the trends to expect.

There’s no doubt that health and wellness is multidimensional. Learn more about the eight dimensions of vitality, and the unique drivers and behaviors that influence them.