Teachers, school librarians, counselors, and other education professionals work hard every day to create a successful learning environment. However, they are encountering significant challenges that extend beyond their classrooms to impact their personal health.

In summer, Americans enjoy spending more and more time outside – particularly children relishing their time away from school. Learn more about bike safety tips that can keep kids safe.

Cigna Healthcare and HelloFresh have joined forces to provide free meal kits to communities in need through joint support of HelloFresh's Meals with Meaning program and to offer exclusive discounts for nutritious HelloFresh meal kits to as many as 12 million people through their employers.

While caregiving for a loved one can be rewarding, it can take a toll on the caregiver’s emotional and physical health, resulting in anxiety and depression.

Health and nutrition are a vital part of good health, and Cigna Healthcare is committed to promoting healthy eating and enabling access to healthful foods in communities across the United States.

The Newsroom staff sat down with Dr. Erin Parks, a clinical psychologist, to better understand eating disorders. Learn about the different types of disorders and treatment options there are.

Brett Winingham leads the sales and account management teams charged with maintaining and expanding Cigna Healthcare's employer-sponsored health plan business throughout Colorado, New Mexico, Utah, and Wyoming.

Tim Vessel, who is passionate about helping underserved communities achieve better health outcomes, has thrived at Cigna for his entire career. His team works with existing clients and new business opportunities in South Texas and Louisiana to develop, implement, and refine employer-specific solutions to optimize the performance of their health care programs.

Lack of access to fresh, healthful foods puts people at increased risk for a variety of health issues. Cigna Healthcare is working to promote proper nutrition and increase food security, which are crucial for maintaining the health and vitality of the customers and communities we serve.

In this episode of the Health Unscripted Podcast, Dr. J.B. Sobel, chief medical officer for Cigna Healthcare’s Medicare Advantage business, discusses new research that found seniors exhibit a higher degree of vitality than any other age group and outlines what everyone can learn from this cohort of older adults.

While digital technology can never replace the health care experience, it can complement in-person care to help drive down costs, make care more personalized, and improve health outcomes. Cigna Healthcare conducts extensive research to offer members the most effective digital options that can support their individual health needs.

Regardless of where you work (in person or in an office), it’s crucial to pause and find ways to create a balanced, productive workday routine. We asked employees from across our company to share their tips for staying productive throughout the workday — read on below for their advice.

Vitality is the ability to pursue life with health, strength, and energy. The Cigna Group found that people 65 and older have the highest average vitality score of any age group, and those scores increase steadily from the ages of 65 to 80.

Sometimes everyday stress can become so overwhelming that we cannot focus on what we are doing. Here are six tips for instant relief so you can tackle your tasks with a calmer and clearer mind.

Avoiding sunburn and minimizing exposure to dangerous ultraviolet (UV) rays involves more than applying sunscreen before you and your family head to the beach, the pool, or the playground. Take the right precautions by keeping these simple tips in mind.

With increasing demands and endless to-do lists to fulfill, it is easy to forgo sleep to get more done. However, lack of sleep can lead to accidents and serious health issues. If you are not catching enough Zs, try these simple tips to help you get the sleep you need.

By taking these small but meaningful steps, parents can ensure that their kids have fun this summer while staying healthy and safe.

Detecting cancers early saves lives. Learn more about the steps Cigna Healthcare is taking to help plan members get the screening procedures they need to find cancers and pre-cancers before they can spread, making treatment and the recovery process easier.

Half of the people with a behavioral health condition do not receive adequate treatment, which can have adverse consequences for them and their employers. The Cigna Total Behavioral Health program will launch new enhancements to better help employees find effective treatment and navigate the care process.

The Newsroom sat down with Marc Jefferys, president of Supplemental Health Solutions at Cigna Healthcare to discuss how supplemental health plans can help offset serious injury or critical illness costs, bringing peace of mind and supporting workforce well-being.

We sat down with Dr. David Mino, national medical director of orthopedic surgery and spinal disorders at Cigna Healthcare, to better understand the workplace issues around musculoskeletal conditions and how the Cigna Pathwell Bone & Joint program can benefit employers and their employees.

Remote work has exacerbated musculoskeletal conditions, increasing pain for workers and costs for employees. The solution: proactive health engagement.

With health equity growing in priority, benefits play an outsized role in helping manufacturing employees overcome disparities to live and thrive.

In our latest episode of the Health Unscripted Podcast, Dr. Renee McLaughlin, national medical executive at Cigna Healthcare, explores ways employers can advance LGBTQ+ equity and inclusion, create a sense of belonging, and improve access to care and mental health.

We spoke with Cigna Healthcare's Katy Wong, chief pharmacy officer, and Dr. Mandeep Brar, medical director, to discuss how Cigna Healthcare continues to make groundbreaking diabetes treatments available for patients who need them, as well as protect people who may be using these drugs off-label for weight loss purposes.