Individuals and families spend a lot of time planning for activities, like a relaxing weekend getaway or an upcoming summer vacation. But, how much time do they spend thinking about and planning...

In February, New Year’s resolutions are top of mind for more than 40 percent of Americans1, and—no surprises here—physical health improvements like weight loss or increased exercise, are...

How much does oral health impact wellness including self-esteem? Turns out, a lot.

By Susan Stith, vice president of diversity, inclusion, civic affairs and the Cigna Foundation For more than 12 million American children, the next meal may not come with options, or worse, is not...

At Cigna, we understand that compassion and community efforts help solve problems. Shame and blame do not.

When it comes to the health of our cats and dogs, the vast majority of Americans are doing the right things.

Cigna knows that compassion and community efforts help solve problems. Shame and blame do not. Substance use disorders are a chronic disease, and we are committed to helping those who may be at-risk.

By the time students in the U.S. reach the age of 17, 60% of them have been exposed to violence.1 Researchers found that 20% of American students have been personally affected by trauma.1 The same...

Cigna International Markets recently launched the Cigna 360° Well-being Score initiative to help people better understand their own personal perceptions on what makes for a healthy life.