Workers with anxiety who use mental health apps, regularly engage in hobbies, or volunteer in their communities report notably stronger vitality.

From prevalence to treatment gaps to loneliness, these statistics shed light on the realities shaping men’s mental health.

What you need to know about the most common behavioral health support options available through employer-sponsored coverage.

Watch the latest episode of the Health Unscripted Podcast to learn how anxiety shows up at work and what strategies can help manage it – both personally and organizationally.

Learn practical steps to improve mental health benefits engagement.