Dr. Michael Ungar, director of the Resilience Research Centre at Dalhousie University, recently sat down with Cigna’s Robin Southgate, product strategy lead for Cigna’s Employee Assistance...

Cigna is providing critical health care resources to a number of communities most at risk for COVID-19.

These days, there are plenty of things to stress about, but managing diabetes shouldn’t be one of them. To help those who’ve been diagnosed with Type 1 or Type 2 diabetes better navigate care...

Your smile has the power to brighten your day – and someone else’s. A healthy smile starts with proper dental hygiene. This National Dental Hygiene Month, we’re sharing five simple habits to...

Americans are up against a lot and our resilience – or our ability to quickly recover from challenges – is truly being put to the test.

Ahead of International Stress Awareness Day on November 4, we’re sharing tips from Cigna’s behavioral health experts to help identify and reduce stress. This has been a stressful year for kids...

A new survey from Cigna International Markets reveals the tightening and loosening of protective COVID-19 measures are negatively affecting individuals.

COVID-19 has put many things on hold this year, but one thing it shouldn’t interrupt is preventative care.

When it comes to taking care of yourself, wellness screenings should be considered the first line of defense. Doctors often use these visits as a time to ask about health concerns, review personal...

Recovery from COVID-19 isn’t the same for all patients, and research continues to show the virus can have a long-term impact for many. A new study interviewing Cigna medical plan customers found...