In order for workers to thrive in the future of work, companies must take steps to proactively address and invest in employee mental health, said Eva Borden, president of behavioral health at Evernorth, The Cigna Group’s health services division, in a recent conversation with The Washington Post presented by Cigna Healthcare.

Dental anxiety can lead to untreated dental problems and poor oral health. Fortunately, a new online tool enables Cigna Healthcare commercial and individual plan members to use their smartphone to check their teeth for potential dental problems.

Pickleball is one of the fastest-growing sports in the United States, and older adults are helping drive its popularity. Dr. Grant Tarbox, a national medical executive with Cigna Healthcare’s Medicare business and an avid pickleballer, emphasized important tips for seniors to play pickleball safely.

While the upcoming school year offers children exciting experiences and challenges, it may also cause feelings of stress and anxiety. Here are some steps parents can take to help alleviate their children’s concerns and prepare them for their return to school.

Sometimes everyday stress can become so overwhelming that we cannot focus on what we are doing. Here are six tips for instant relief so you can tackle your tasks with a calmer and clearer mind.