Ahead of International Stress Awareness Day on November 4, we’re sharing tips from Cigna’s behavioral health experts to help identify and reduce stress. This has been a stressful year for kids...

A new survey from Cigna International Markets reveals the tightening and loosening of protective COVID-19 measures are negatively affecting individuals.

COVID-19 has put many things on hold this year, but one thing it shouldn’t interrupt is preventative care.

When it comes to taking care of yourself, wellness screenings should be considered the first line of defense. Doctors often use these visits as a time to ask about health concerns, review personal...

Recovery from COVID-19 isn’t the same for all patients, and research continues to show the virus can have a long-term impact for many. A new study interviewing Cigna medical plan customers found...