Workers with anxiety who use mental health apps, regularly engage in hobbies, or volunteer in their communities report notably stronger vitality.

Watch the latest episode of the Health Unscripted Podcast to learn how anxiety shows up at work and what strategies can help manage it – both personally and organizationally.

Learn practical steps to improve mental health benefits engagement.

Workers’ expectations for health coverage are changing as they face the true cost of a health event.

Learn more about neurodiversity and how it reframes our understanding of autism.

Read about how employee expectations around their health benefits have evolved.

Read about how digestive health directly affects workforce productivity and employer costs.

Cost pressures, technological advancement, shifting workforce needs, and rising expectations for personalization are colliding in ways that mark a pivotal moment in employer-sponsored health insurance.

For the past 11 years, CTA has worked with Cigna Healthcare to help keep its employees healthy through medical, dental, and employee assistance program (EAP) services.