Last month New York Times best-selling author Daniel Pink sat down with The Cigna Group's Chief Health Officer, Dr. David Brailer, and Chief Digital and Analytics Officer, Katya Andresen, to talk about the need to change the way people think about health, moving past just physical and mental health. They discussed The Cigna Group's recently completed benchmark survey of 10,000 people, which revealed that those with higher vitality have better health as well as greater job satisfaction and performance.

Watch the full discussion below to learn about how to improve your own health as well as workforce health, engagement, and productivity.