Your guide to how dental insurance plans work, what common terms mean, and what to consider when choosing the right dental coverage for you and your family.

Learn how to get the most out of the app’s wide range of programs and experiences, personalized based on your mood, goals, and preferences.

Learn more about neurodiversity and how it reframes our understanding of autism.

Tune in for authentic stories and expert insight on men’s mental health.

Read about how employee expectations around their health benefits have evolved.

Explore five powerful reasons to prioritize preventive care and routine wellness visits this year.

If you’re 45 or older – or have risk factors such as an IBD diagnosis – learn why now is the time to talk to your doctor about scheduling a colonoscopy.

Cost pressures, technological advancement, shifting workforce needs, and rising expectations for personalization are colliding in ways that mark a pivotal moment in employer-sponsored health insurance.

For the past 11 years, CTA has worked with Cigna Healthcare to help keep its employees healthy through medical, dental, and employee assistance program (EAP) services.