There are many obvious benefits to pet parenting — unconditional love and limitless affection, for example. But there are also health benefits to living with a dog or cat that aren’t as well-known, particularly for older Americans.

November is chronic obstructive pulmonary disease (COPD) awareness month and in recognition we are clearing up some common misconceptions about this respiratory condition.

As part of our mission to improve the health, well-being, and peace of mind of those we serve, Cigna has donated $15,000 to the Inter-Faith Food Shuttle (Food Shuttle) of North Carolina to provide healthy meals to people in need in Wake County.

We lift the curtain on Cigna's Behavioral Center of Excellence, which acts as an innovation lab of sorts, helping teams across the company address the challenges both our customers and employees face. Get an inside look at the innovation coming from this team.

In this exclusive interview, a Cigna employee shares her story of overcoming an anxiety disorder, and how Cigna was there to help.

Dr. Michael Howell, MD, who is a regional medical executive for Cigna, is determined to combat vaccine misinformation in the Black community and for underrepresented minorities in general.

The pandemic has certainly changed life as we know it—and for some people, it’s helped them form healthier habits.

We feature some of our own Cigna employees who chose to get the vaccine. Perhaps their stories will inspire you to do the same.