In this episode of "That’s a Thought," host Ari Arneson, clinical director for Evernorth Behavioral Care Group, is joined by licensed marriage and family therapist Tahara Barrows to explore the essential role of measurement in therapy. Whether you’re navigating your own mental health journey, working as a clinician, or simply curious, this episode offers practical insights into how measurement makes therapy more effective, tailored, and responsive to individual needs.